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Best Chinese Barbecued Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.0805
Energy (kCal)123.5845
Carbohydrates (g)8.1881
Total fats (g)9.6101
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season the chicken on both sides with the salt and pepper. Place in a ziplock bag with 1 Tbsp hoisin, 1 Tbsp vinegar, and 1 tsp soy sauce. Rub to distribute the ingredients and marinate in refrigerator for 2 hours. Remove from fridge and let sit for 20 minutes before grilling. | 2. In a small bowl mix together the sauce ingredients with a whisk or fork until smooth. | 3. Clean the grill and preheat to medium high indirect, or medium direct. Grill the chicken skin side down with the lid closed as much as possible for about 10 minutes Then turn and cook skin side up for about 10 minutes, still with lid down as much as possible. Brush both sides with sauce and move positions as needed to even out the cooking for about 5 minutes. If sauce remains, brush both sides again using all the sauce, turn over, and continue to cook for a final 5 minutes. Remove when chicken is golden brown and juices run clear. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 8 pieces - - - -
    kosher salt 1 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    cider vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    hoisin sauce 2 tablespoons 35.2 7.0528 0.5296 0.5424
    cider vinegar 2 tablespoons 3.1289999999999996 0.1386 0.0 0.0
    dijon mustard 1 tablespoon - - - -
    dijon mustard 1 teaspoon - - - -
    soy sauce 2 teaspoons 2.8089999999999997 0.2613 0.4314 0.0302
    peanut oil 2 teaspoons 79.56 0.0 0.0 9.0
    black pepper 1/4 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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