RecipeDB

Cooking in progress....

Awesome Sesame Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)296.0155
Energy (kCal)4096.4912
Carbohydrates (g)392.0225
Total fats (g)147.267
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the chicken into small, approximately 1-inch cubes. | 2. Add the marinade ingredients and marinate the chicken for at least 20 minutes. | 3. While the chicken is marinating, prepare the sauce. | 4. Mix together all of the sauce ingredients except for the green onion. | 5. Pour them into a small pot and bring to a boil. | 6. Turn the heat down to a low and keep warm while you are deep-frying the chicken. | 7. Heat oil for deep-frying. | 8. When the oil is ready, add the marinated chicken a few pieces at a time, sliding them into oil carefully, and not to overcrowd. | 9. Deepfry until golden brown. | 10. Remove the cooked chicken pieces from the oil and drain on paper towels. | 11. Repeat with the remainder of the chicken. | 12. Just before you are finished deep-frying, bring the sauce back up to a boil. | 13. Mix in the green onion. | 14. Place the chicken on a large platter and pour sauce over. | 15. Sprinkle with the sesame seeds. | 16. Serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 boneless 2340.5394 0.0 283.7224 125.87200000000001
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    cooking wine 1 tablespoon 7.35 0.9261 0.0735 0.0
    sesame oil 3 -5 drop - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 2 tablespoons 0.0 0.0 0.0 0.0
    baking powder 1/4 teaspoon 0.6095 0.3185 0.0 0.0
    baking soda 1/4 teaspoon 0.0 0.0 0.0 0.0
    brown sugar 1 1/2 1/2 1254.0 323.697 0.396 0.0
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    water 1 cup 0.0 0.0 0.0 0.0
    hoisin sauce 3 tablespoons 105.6 21.1584 1.5888 1.6272
    brown sugar 2 tablespoons 1254.0 323.697 0.396 0.0
    dark soy sauce 4 teaspoons - - - -
    vegetable oil 2 teaspoons 39.0773 0.0 0.0 4.5333
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    green onion 1 19.17 4.0754 0.6887 0.3337
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4
    peanut oil 3 1/2 - 4 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition