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Kung Pao Chicken for a Week

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)187.4402
Energy (kCal)8448.98
Carbohydrates (g)1488.7178
Protein (g)209.5712
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 36 tablespoons 0.0 0.0 0.0 0.0
    soy sauce 24 tablespoons 203.52 18.9312 31.2576 2.1888
    cornstarch 4 tablespoons 121.92 29.2064 0.0832 0.016
    sherry 12 tablespoons - - - -
    chicken breast half 10 boneless skinless cubed boneless - - - -
    peanut oil 4 tablespoons 477.36 0.0 0.0 54.0
    red pepper flake 1 1/4 1/4 dried - - - -
    green onion 5 bunches chopped - - - -
    garlic 5 teaspoons minced 20.86 4.6284 0.8904 0.07
    ginger 5 teaspoons minced 8.0 1.777 0.182 0.075
    broccoli floret 15 cups - - - -
    peanut 1 cup salted 827.82 23.5498 37.668 71.8904
    brown rice 10 cups 6789.5 1410.625 139.49 59.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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