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Spicy Cranberry Chutney

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.546
Energy (kCal)989.65
Carbohydrates (g)253.8234
Total fats (g)1.6774
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan, combine apricots, brown sugar, raisins and water; bring to a boil. Reduce heat to simmer and stir while simmering for 5 minutes. Stir in cranberries, apple and lemon zest; simmer for 10 minutes more. | 2. Stir lemon juice, ginger and pepper flakes into the mixture before removing from heat. Serve chilled or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apricot 1/4 cup chopped 18.6 4.309 0.5425 0.1511
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    water 1 cup 0.0 0.0 0.0 0.0
    cranberry 3 cups 151.8 39.501 1.518 0.429
    granny smith apple 1 peeled cored chopped 119.48 28.0366 0.9064 0.3914
    lemon zest 1 teaspoon grated - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    ginger 1/4 cup chopped crystallized 19.2 4.2648 0.4368 0.18
    red pepper flake 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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