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Sesame Pork and Broccoli

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.9522
Energy (kCal)1150.4448
Carbohydrates (g)55.6551
Protein (g)126.5728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    green onion 2 -3 chopped 0.0 0.0 0.0 0.0
    pork tenderloin 1 lb 544.0012 0.0 93.6135 16.0027
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic 2 -3 cloves crushed 0.0 0.0 0.0 0.0
    broccoli 1 lb cut 154.2216 30.1186 12.7913 1.6783
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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