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Chinese Mushroom Smothered Bean Curd Aka Tofu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.0903
Energy (kCal)680.161
Carbohydrates (g)9.6354
Protein (g)69.2575
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean curd 12 ounces 302.6 0.0 67.32 1.7
    black chinese mushroom 8 302.6 0.0 67.32 1.7
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    scallion 1 32.0 7.34 1.83 0.19
    gingerroot 2 slices peeled shredded 302.6 0.0 67.32 1.7
    sherry 1 tablespoon 302.6 0.0 67.32 1.7
    dark soy sauce 2 tablespoons 302.6 0.0 67.32 1.7
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    mushroom liquid 1/2 cup 302.6 0.0 67.32 1.7
    dark sesame oil 1 tablespoon 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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