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Chinese Tacos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.4552
Energy (kCal)1640.9611
Carbohydrates (g)37.5068
Total fats (g)122.1665
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef with onions over medium heat. | 2. When beef is lightly brown add garlic and Oyster sauce. | 3. Reduce heat to low and stir occasionally while frying tortillas. | 4. Heat oil in a small pan over high heat. | 5. Fry tortillas into taco shapes. | 6. Prepare tacos as desired with tomatoes and olives. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground ground 530.4012 0.0 104.5842 12.1947
    red onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    oyster sauce 1/2 cup 73.44 15.7248 1.944 0.36
    corn tortilla - - - -
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    black olive 1 can chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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