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Sichuan Style Salt Baked Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)615.2579
Energy (kCal)4873.3739
Carbohydrates (g)21.208
Total fats (g)242.0143
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse the chicken under cool water, cut away any fat around the cavity opening, and place the chicken in a large bowl. In a small bowl, combine the rice wine, ginger, and green onions. | 2. Brush the outside of the chicken with the wine mixture and place the remaining contents of the small bowl in the chicken cavity. Put the chicken in a cool place and let marinate for 2 hours. | 3. Preheat the oven to 400 degrees F. Spread the salt evenly in a Dutch oven that is slightly larger that the chicken and bake for 10 minutes. Remove the salt from the oven but leave the oven on. | 4. Place the chicken on a dry surface and rub the spice mixture all over the chicken. Wrap the chicken in cheesecloth. | 5. Carefully pour all but 1 inch of the salt (about 6 cups) into a heatproof bowl. Set the chicken in the pot, breast up, and cover completely with the reserved hot salt. Make sure the chicken is completely covered with a layer of salt. Bake covered for 1 hour. | 6. Remove the chicken from the oven and let rest for 30 minutes. While chicken is resting, make the sauces. When chicken is done resting, discard the salt, unwrap and use a cleaver to chop the chicken into chopstick-friendly pieces. Serve with dipping sauces. | 7. Chili Sauce: In a small bowl, combine the water with the chili sauce, vinegar and sugar; stir to dissolve the sugar. Let stand for at least 15 minutes and stir before serving. | 8. Garlic Sauce: In a small bowl, combine the vinegar, garlic and sugar; stir to dissolve the sugar. Let stand for at least 15 minutes and stir before serving. | 9. Ginger Sauce: Put the ginger in a small heatproof bowl. Heat the oil in a small saucepan until it sends up a wisp of smoke, then pour it over the ginger and stir. Stir in the salt. Serve warm or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 lbs 2924.0066 0.0 252.9606 204.8165
    shaoxing wine 1/4 cup 1613.8703 0.0 359.0408 9.0667
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    kosher salt 4 lbs 1613.8703 0.0 359.0408 9.0667
    five spice powder 1 teaspoon 1613.8703 0.0 359.0408 9.0667
    szechuan peppercorn 2 teaspoons 1613.8703 0.0 359.0408 9.0667
    cheesecloth 1 1613.8703 0.0 359.0408 9.0667
    hot water 1 tablespoon 0.0 0.0 0.0 0.0
    chinese chili sauce 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    rice vinegar 1 teaspoon unseasoned 1613.8703 0.0 359.0408 9.0667
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    rice vinegar 2 tablespoons unseasoned 1613.8703 0.0 359.0408 9.0667
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    sugar 1 tablespoon 9.177 2.2954 0.0 0.0
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    kosher salt 1/4 teaspoon 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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