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Chinese Zesty Orange Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.518
Energy (kCal)1194.1053
Carbohydrates (g)26.9503
Protein (g)132.7823
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    snow pea 6 ounces 151.3 0.0 33.66 0.85
    red pepper 1 cut - - - -
    sugar orange gelatin 1 package free 151.3 0.0 33.66 0.85
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    chicken broth 1/3 cup 26.04 0.63 3.7128 0.8736
    italian salad dressing 2 tablespoons fat free 30.6 2.997 0.11699999999999999 2.004
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    orange 1 1.7625 0.4406 0.0352 0.0045
    pineapple chunk 1/4 cup canned 52.675 13.5975 0.245 0.0612

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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