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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut pork into thin strips, and then into pieces. Mix with meat marinade for 30 minutes. | 2. Slice mushrooms, bamboo shoots, red pepper and zucchini into thin strips. Mix sauce. | 3. Parboil noodles for 3 minutes. Rinse and drain. | 4. Bring another pot of water to boil, and keep hot. | 5. Heat 2 T. oil in wok. Stir fry all vegetables together for 2-3 minutes. | 6. Sprinkle on a little salt and 1 teaspoons of sugar. Set aside. | 7. Add 2 T. oil, and stir fry pork until done. | 8. Add sauce mixture. Stir until thickened. | 9. Add the vegetables. Stir until well mixed. | 10. Put noodles into hot pot of water for 10-15 seconds, just to heat. Drain. | 11. Put back in pot, and add seasonings to noodles . | 12. Serve meat and vegetables over noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork tenderloin	1/2	lb		272.0006	0.0	46.8068	8.0014
cornstarch	2	teaspoons		20.32	4.8677	0.0139	0.0027
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
soy sauce	1	teaspoon		12.72	1.1832	1.9536	0.1368
rice wine	1	teaspoon		-	-	-	-
ginger	1	tablespoon	cut	0.4	0.0888	0.0091	0.0038
mushroom	5 -6		mixed	-	-	-	-
bamboo shoot	1/2	cup		20.385	3.926	1.963	0.2265
red bell pepper	1			403.4676	0.0	89.7602	2.2667
onion	1		cut	28.0	6.537999999999999	0.77	0.07
green onion	2		shredded	38.34	8.1508	1.3774	0.6674
zucchini	1		cut	2.31	0.3421	0.2981	0.044000000000000004
cornstarch	4	teaspoons		20.32	4.8677	0.0139	0.0027
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
oyster sauce	2	tablespoons		18.36	3.9312	0.486	0.09
garlic clove	2		crushed	403.4676	0.0	89.7602	2.2667
ginger	1/4	teaspoon		0.4	0.0888	0.0091	0.0038
peanut oil	4	tablespoons		477.36	0.0	0.0	54.0
chinese egg noodle	1	lb		403.4676	0.0	89.7602	2.2667
peanut oil	2	tablespoons		477.36	0.0	0.0	54.0
sesame oil	1	tablespoon		120.22399999999999	0.0	0.0	13.6
oyster sauce	2	tablespoons		18.36	3.9312	0.486	0.09
soy sauce	1 1/2	1/2		12.72	1.1832	1.9536	0.1368
rice vinegar	1 1/2	1/2		403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.