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Pan-Fried Scallion & Chive Bread (Chong Yu Bing)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.7002
Energy (kCal)61.916
Carbohydrates (g)14.896
Total fats (g)0.5018
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine oil and chili oil in a small dish and set aside. Combine scallions, cilantro and chives in another bowl and set aside. | 2. Combine flour and baking powder in the bowl of a mixer fitted with the flat paddle. With machine running on low speed, add hot and cold water in quick succession. Stop machine as soon as dough comes together in a soft ball. If it's very tacky and sticky, add a bit more flour. | 3. Turn dough out onto a lightly floured board. Cover with plastic wrap and let rest 15 minutes. (If the dough has been made in a food processor, let rest 40 minutes.) Roll gently into a smooth log. Cut evenly into 4 pieces, then put each piece, cut side down, on the lightly floured board. Cover with plastic wrap. | 4. Working with a piece at a time, shape dough by rolling into a thin, even circle about 7 ½ inches in diameter. Brush top with a generous film of the oil mixture, then sprinkle evenly with a rounded ¼ teaspoon salt. Heap dough with 2/3 cup of reserved greens, then spread evenly over top. Roll up dough into a fat cylinder — it doesn't need to be too tight. Grasp one end of the dough and wind other end around it in a tight spiral. Tuck tail end underneath and press lightly with your hand to flatten. Gently roll out into a 6-inch circle. Put aside on a freshly floured spot, then repeat with remaining dough. | 5. Cook breads immediately to prevent a soggy texture. Heat an 8- to 10-inch heavy skillet over high heat until a bead of water evaporates on contact. Add enough oil to glaze bottom by 1/8 inch, swirling to coat; reduce heat to moderate. When oil is hot enough to foam a pinch of flour, add first bread to pan. Cook until bottom is golden and a bit crusty, 3 to 4 minutes. Adjust heat so bread doesn't scorch. Flip and fry until golden, about 3 minutes longer. Remove to paper towel-lined plate. Repeat process with oil and remaining dough. | 6. Serve breads fresh from skillet, each cut into fourths. Or let cool and hold at room temperature up to 8 hours. Reheat in 350°F oven until hot, about 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flavorful oil sesame corn 1 tablespoon mixed - - - -
    chili oil 1 tablespoon - - - -
    scallion 1 1/2 cups sliced 48.0 11.01 2.745 0.285
    cilantro leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    chive 1/2 cup chopped 7.2 1.044 0.7848 0.1752
    purpose flour 2 cups - - - -
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    tap water 1/3 cup 0.0 0.0 0.0 0.0
    cold water 1/3 cup 0.0 0.0 0.0 0.0
    kosher salt teaspoon - - - -
    corn oil peanut 1/3 - 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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