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General Yinzer's Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.3924
Energy (kCal)2783.3472
Carbohydrates (g)400.4282
Protein (g)147.5412
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    heinz ketchup 1/2 cup - - - -
    soy sauce 1/4 cup low sodium 33.7875 3.1429 5.1892 0.3634
    rice wine vinegar 2 tablespoons - - - -
    malt vinegar 1/3 cup 16.73 0.7409 0.0 0.0
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    white sugar 1 cup 774.0 199.96 0.0 0.0
    ginger 1 tablespoon powdered 4.8 1.0662 0.1092 0.045
    tabasco sauce 1 teaspoon - - - -
    sesame oil 4 drops - - - -
    cold water 2/3 cup 0.0 0.0 0.0 0.0
    cornstarch 4 tablespoons 365.76 87.6192 0.2496 0.048
    chicken breast 1 1/2 1/2 1170.2697 0.0 141.8612 62.93600000000001
    milk bowl 1 1/2 cups - - - -
    cornstarch 3/4 cup 365.76 87.6192 0.2496 0.048
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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