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Jia Chang Doufu (Chinese Home-Style Tofu)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.8886
Energy (kCal)1587.0574
Carbohydrates (g)9.9693
Protein (g)253.7594
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby leek 2 cut 806.9352 0.0 179.5204 4.5333
    tofu 10 ounces drained sliced cut firm 408.2327 7.8812 48.9596 24.7208
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    beef 1/4 lb ground 224.5285 0.0 22.0219 14.4356
    sherry 1 teaspoon 806.9352 0.0 179.5204 4.5333
    dark soy sauce 1 teaspoon 806.9352 0.0 179.5204 4.5333
    chili bean sauce 1/2 tablespoon 806.9352 0.0 179.5204 4.5333
    ginger 1 teaspoon minced peeled 1.6 0.3554 0.0364 0.015
    chile powder 1 teaspoon mild 806.9352 0.0 179.5204 4.5333
    black bean 1/2 teaspoon fermented drained 6.891 1.2602 0.4365 0.0287
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    potato starch 1/2 teaspoon mixed 806.9352 0.0 179.5204 4.5333
    white rice - - - -
    szechuan peppercorn 1/2 teaspoon toasted ground 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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