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Ginger Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.9253
Energy (kCal)351.2083
Carbohydrates (g)10.0357
Protein (g)9.6228
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin steak 1 69.9833 0.0 5.5562 5.1453
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    chinese wine 1 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    garlic clove 1 pressed - - - -
    ginger 1/2 grated 3.015 0.6446 0.0808 0.0382
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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