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Szechuan Beef Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.2326
Energy (kCal)883.1078
Carbohydrates (g)26.7709
Protein (g)127.6425
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 sliced round 530.4012 0.0 104.5842 12.1947
    nonstick cooking peanut oil tablespoon 50.4333 0.0 11.22 0.2833
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    bell pepper 1 cut 50.4333 0.0 11.22 0.2833
    snow pea 2 ounces 50.4333 0.0 11.22 0.2833
    scallion 1 chopped 32.0 7.34 1.83 0.19
    romaine lettuce 8 cups shredded 63.92 12.3704 4.6248 1.128
    peanut 1 tablespoon unsalted 51.7388 1.4719 2.3542 4.4932
    dark brown sugar 3 tablespoons 50.4333 0.0 11.22 0.2833
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    orange zest 2 teaspoons grated 50.4333 0.0 11.22 0.2833
    gingerroot 1/4 teaspoon grated 0.4 0.0888 0.0091 0.0038
    red pepper flake 1/2 teaspoon 50.4333 0.0 11.22 0.2833
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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