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Noble House Sichuan Orange Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)150.5077
Energy (kCal)4288.901
Carbohydrates (g)785.0877
Total fats (g)50.0029
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large nonstick frying pan over high heat, mix orange juice, sugar, garlic, ginger, and chili flakes to taste. Boil until reduced to 1 cup, about 10 minutes; stir often. | 2. Meanwhile, rinse chicken, pat dry, and cut into 1/2 inch chunks. | 3. In a large nonstick frying pan or a large nonstick pot over high heat, stir chicken in oil until lightly browned and no longer pink in center of thickest part (cut to test), 4 to 5 minutes. | 4. Add orange sauce and stir until boiling, 1 to 2 minutes. | 5. Spoon chicken and sauce onto rice. Sprinkle with green onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 1 1/2 1/2 blood 167.4 38.688 2.6039999999999996 0.7440000000000001
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    chili flake 1/2 teaspoon - - - -
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    vegetable oil 1/2 teaspoon 19.5387 0.0 0.0 2.2667
    white rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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