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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix 2 Tb. soy sauce, fresh ginger and garlic. Toss sliced beef to coat and allow to marinate 1 hour. | 2. In large skillet or wok, heat 2 Tb. oil until hot. Brown meat, and remove to drain. | 3. Heat remaining 2 Tb. oil in pan until hot. Add carrots and stir fry 2 minutes. Add in onions and stir fry an additional 2 minutes. Add in mushrooms and cook an additional 1-2 minutes. | 4. Add in snow peas or pea pods, onion soup mix, and 1 cup water. Cover and simmer 2-3 minutes. | 5. Whisk together remaining 1/2 cup water, cornstarch, and remaining 2 Tb. soy sauce. Stir into beef and vegetable mixture, and stir constantly until sauce is thickened and bubbly. | 6. Stir in reserved meat and serve over chow mein or yakisoba noodles, or steamed or fried rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef roast	1 1/2	1/2	sliced	836.4019	0.0	147.1523	27.8121
soy sauce	4	tablespoons	divided	43.2	4.0104	7.5672	0.07200000000000001
ginger	1	tablespoon	peeled grated	-	-	-	-
garlic	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999
carrot	2		sliced	104.96	24.5248	2.3808	0.6144
mushroom	1/2		sliced	-	-	-	-
onion	1		sliced	44.0	10.274000000000001	1.21	0.11
water chestnut	1	can	drained	25.2167	0.0	5.61	0.1417
water	1 1/2	cups		0.0	0.0	0.0	0.0
lipton onion soup mix	1	ounce		25.2167	0.0	5.61	0.1417
cornstarch	3	tablespoons		91.44	21.9048	0.0624	0.012
snow pea	1	lb		25.2167	0.0	5.61	0.1417
peanut oil sesame	1/4	cup	divided	25.2167	0.0	5.61	0.1417

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.