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Chinese Pea Pods and Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.9967
Energy (kCal)1166.8106
Carbohydrates (g)65.3639
Protein (g)164.6278
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 1 1/2 1/2 sliced 836.4019 0.0 147.1523 27.8121
    soy sauce 4 tablespoons divided 43.2 4.0104 7.5672 0.07200000000000001
    ginger 1 tablespoon peeled grated - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    mushroom 1/2 sliced - - - -
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    water chestnut 1 can drained 25.2167 0.0 5.61 0.1417
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    lipton onion soup mix 1 ounce 25.2167 0.0 5.61 0.1417
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    snow pea 1 lb 25.2167 0.0 5.61 0.1417
    peanut oil sesame 1/4 cup divided 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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