Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. WHISK the SAUCE ingredients well in a medium bowl. | 2. POUR into a medium saucepan. | 3. BRING sauce to full boil until sauce thickens; REDUCE heat to low; STIR as needed before serving. | 4. BEAT eggs; ADD remaining egg mixture ingredients; COMBINE well. | 5. ADD 1 tablespoon oil to 8-inch saucepan or omelet pan over medium heat. | 6. POUR enough egg to cover bottom and swirl it around to coat sides; COOK 2 minutes. | 7. CAREFULLY flip eggs over; COOK one additional minute. | 8. REPEAT process with remaining egg mixture, refreshing egg mixture before cooking each batch to insure uniformity, and replenishing oil). | 9. POUR a moderate amount of warm sauce to cover. | 10. SERVE and ENJOY! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken broth	2	cups	added	156.24	3.78	22.2768	5.2416
soy sauce	1/4	cup	reduced sodium	33.7875	3.1429	5.1892	0.3634
arrowroot	2	tablespoons		9.75	2.0085	0.636	0.03
sesame oil	4	teaspoons		159.12	0.0	0.0	18.0
chili garlic sauce	1	teaspoon		302.6	0.0	67.32	1.7
egg	8			572.0	2.88	50.24	38.04
bean sprout	12	ounces		302.6	0.0	67.32	1.7
shrimp	1	cup	shelled deveined chopped raw thawed	-	-	-	-
mushroom	1/2	cup	chopped mixed	-	-	-	-
sesame oil	2	teaspoons		159.12	0.0	0.0	18.0
arrowroot	2	teaspoons		9.75	2.0085	0.636	0.03
green onion	2		sliced	38.34	8.1508	1.3774	0.6674
white pepper	1/4	teaspoon		1.776	0.4117	0.0624	0.0127
vegetable oil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.