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Mango Salsa Salmon

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.7559
Energy (kCal)2259.7612
Carbohydrates (g)68.8788
Protein (g)366.1073
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon steak 4 1613.8703 0.0 359.0408 9.0667
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    red onion 1 diced - - - -
    garlic 2 cloves peeled minced 8.94 1.9836 0.3816 0.03
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    cilantro 1 sprig chopped 0.5111 0.0816 0.0473 0.0116
    mango 2 peeled seeded diced 198.0 49.434 2.7060000000000004 1.254

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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