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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large deep skillet, heat oil over medium high heat. | 2. Add red pepper and cook until tender, stirring occasionally. | 3. Add green onions, garlic, and minced ginger; cook while stirring for 1 minute longer. | 4. Transfer vegetable mixture to a medium size bowl and stir in hamburger, uncooked rice, soy sauce, cayenne, and egg until well blended. | 5. Line a 15 1/2x10 1/2 inch pan with waxed paper. | 6. Shape the meat mixture to form 1 1/2 inch meatballs and place in pan. | 7. Using the same skillet, heat the chicken broth, sesame oil, ginger slices, and 1 1/2 cups water to boiling over high heat. | 8. Arrange the meatballs in the simmering broth mixture and heat to boiling. | 9. Reduce heat to low, cover, and simmer for 30 minutes. | 10. Serve meatballs with broth in shallow bowls and garnish with green onion and red pepper strips. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
red pepper	1/2	cup	chopped	30.0	6.6075	1.4025	0.33
green onion	3		chopped	57.51	12.2262	2.0661	1.0011
garlic	2	cloves	crushed	8.94	1.9836	0.3816	0.03
ginger	1	tablespoon	minced	7.04	1.5638	0.1602	0.066
hamburger	1			585.1349	156.3988	2.8576	2.4494
grain rice	1/2	cup		-	-	-	-
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
cayenne	1/8	teaspoon		0.7155	0.1274	0.027000000000000003	0.0389
egg	1			71.5	0.36	6.28	4.755
chicken broth	1	can		94.55	2.2875	13.481	3.1719999999999997
sesame oil	1/4	teaspoon		9.945	0.0	0.0	1.125
ginger	4	slices		7.04	1.5638	0.1602	0.066
water	1 1/2	cups		0.0	0.0	0.0	0.0
green onion				57.51	12.2262	2.0661	1.0011
red pepper				30.0	6.6075	1.4025	0.33

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.