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Za Jiang Mein (Beijing-Style Meat Sauce With Noodles)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.7724
Energy (kCal)470.1076
Carbohydrates (g)14.5118
Total fats (g)2.5906
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in the wok. When the oil is ready, add the garlic and then the pork. Fry briefly. | 2. Blend the bean sauce with the beer. | 3. Add the mixed sauce, sprinkle the sugar into the wok and cook, stir until the sauce is piping hot (about 10 mins). | 4. Turn off the heat and start to boil the noodles, 1 min and remove. | 5. Drain the noodles thoroughly and place into a bowl. | 6. Spoon over the sauce. Garnish with the scallions, bean sprouts and cucumber shreds generously. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    pork 1/2 - 3/4 ground 0.0 0.0 0.0 0.0
    brown bean sauce 5 -6 teaspoons 403.4676 0.0 89.7602 2.2667
    sugar 2 -3 teaspoons 0.0 0.0 0.0 0.0
    beer 5 -6 teaspoons - - - -
    white chinese noodle 1 lb 403.4676 0.0 89.7602 2.2667
    scallion 1/4 cup chopped 8.0 1.835 0.4575 0.0475
    bean sprout 1/4 cup 403.4676 0.0 89.7602 2.2667
    cucumber 1/2 cup shredded 7.98 1.4364 0.3923 0.1064
    garlic 1/4 cup chopped 50.66 11.2404 2.1624 0.17
    chili - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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