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Budget Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.9388
Energy (kCal)2783.8031
Carbohydrates (g)384.703
Protein (g)144.045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 1 lb ground 634.6681 1.4053 95.7896 27.5174
    beef ramen noodle 3 packages 1084.86 148.4364 24.7476 43.6158
    pea carrot 2 cups 193.8 43.248000000000005 11.067 1.3769999999999998
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    hoisin sauce 1/2 cup 281.6 56.4224 4.2368 4.3392
    plum sauce 1/2 cup 280.6 65.2852 1.3572 1.5859999999999999
    soy sauce 1/4 cup low sodium 33.7875 3.1429 5.1892 0.3634
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    dark sesame oil 1/2 teaspoon - - - -
    red bell pepper 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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