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Fast Chinese Pepper Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.2755
Energy (kCal)861.6933
Carbohydrates (g)17.0185
Protein (g)102.1506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb cut round 557.6013 0.0 98.1016 15.368
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    green pepper 1 sliced 23.8 5.5216 1.0234 0.2023
    au jus mix 1 envelope - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    soy sauce 4 teaspoons 11.235999999999999 1.0452 1.7257 0.1208
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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