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Soy and Ginger Fish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.1412
Energy (kCal)1935.8203
Carbohydrates (g)23.9791
Protein (g)366.1998
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    ginger 2 tablespoons shredded 9.6 2.1324 0.2184 0.09
    red chilies 2 shredded 1613.8703 0.0 359.0408 9.0667
    soy sauce 1/3 cup reduced sodium 45.05 4.1905 6.919 0.4845
    chinese wine 1/3 cup 1613.8703 0.0 359.0408 9.0667
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    white fish fillet 4 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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