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The Have Your Cake and Eat It Too - General Tso's Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)210.9253
Energy (kCal)2244.752
Carbohydrates (g)38.2379
Protein (g)49.8828
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sherry 3 tablespoons - - - -
    oyster sauce 1 1/2 1/2 13.77 2.9484 0.3645 0.0675
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    chicken thigh 1 lb boneless skinless cut 1993.2 3.5787 43.3974 200.3619
    chicken broth 1/4 cup low sodium 19.53 0.4725 2.7846 0.6552
    rice vinegar 1 tablespoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    dark soy sauce 1 tablespoon - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    cooking oil 2 tablespoons - - - -
    red chilies 6 0.625 0.1377 0.0292 0.0069
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    green onion 2 cut 38.34 8.1508 1.3774 0.6674
    red chili 1/2 teaspoon crushed 0.625 0.1377 0.0292 0.0069
    cornstarch 1 1/2 teaspoons 20.32 4.8677 0.0139 0.0027
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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