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Shanghaied Duck Ddeok

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.6097
Energy (kCal)386.846
Carbohydrates (g)73.0928
Total fats (g)3.0637
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the ddeok in a bowl or container and cover with plenty of water. Soak for 24 hours or more. | 2. Cut the skin and meat off the duck carcass. Chop into small pieces, discarding excess fat, and set aside. Break up the bones, taking care not to create any small splintery pieces. | 3. Place the soy sauces, water, duck bones, star anise and ginger root in a large skillet. Bring the liquid to a boil, reduce heat, and simmer for 30 minutes, stirring occasionally. Strain the liquid to remove all bones, ginger, and bits of star anise. | 4. Add the ddeok and continue simmering for 20-30 minutes or until ddeok are softened to an al dente texture. Add water as needed to keep the sauce from reducing too much and scorching. | 5. Add the duck and scallion, reserving the greenest parts of the scallion for later. Continue simmering 5-10 more minutes or until sauce is reduced to a more gravy-like consistency. Add the green scallion parts and cook for another minute (at most!). Remove from heat and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 3/4 cup 101.3625 9.4286 15.5678 1.0901
    dark soy sauce 3/4 cup - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    scallion 8 chopped 256.0 58.72 14.64 1.52
    gingerroot 1 slice - - - -
    star anise 1 - - - -
    peking duck 1 - - - -
    chinese 1/2 lb 29.4835 4.9442 3.4019 0.4536

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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