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Shredded Chicken With Garlic Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)83.9149
Energy (kCal)1309.9778
Carbohydrates (g)39.9493
Protein (g)95.7141
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    sherry 2 tablespoons - - - -
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    rice vinegar 2 tablespoons - - - -
    black vinegar 2 tablespoons - - - -
    dark soy sauce 2 tablespoons - - - -
    shaoxing wine 1 tablespoon - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    garlic red chile paste 2 teaspoons - - - -
    sesame oil 1/4 teaspoon 9.945 0.0 0.0 1.125
    garlic 1 minced 4.47 0.9918 0.1908 0.015
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    scallion 1 bunch minced - - - -
    water chestnut 8 peeled sliced - - - -
    black cloud ear mushroom 1 piece soaked drained - - - -
    scallion 1 bunch sliced - - - -
    cornstarch 2 teaspoons dissolved 20.32 4.8677 0.0139 0.0027
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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