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Szechuan Steak and Mushroom Stir-Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.6254
Energy (kCal)845.9136
Carbohydrates (g)67.7167
Protein (g)16.0585
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    new york strip steak 3 boneless - - - -
    mushroom 1 lb sliced 154.2216 30.799 10.1605 2.2226
    yellow onion 2 cut 229.68 13.6764 1.653 18.792
    wok oil 2 tablespoons - - - -
    brown rice steamed - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    wine 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    honey 1 tablespoon - - - -
    rice vinegar 1 tablespoon - - - -
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    chili paste 1 tablespoon - - - -
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    honey 1 tablespoon - - - -
    cornstarch 1 tablespoon 45.72 10.9524 0.0312 0.006

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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