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Egg Foo Yong

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.047
Energy (kCal)131.568
Carbohydrates (g)13.1579
Protein (g)8.6194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 6 chopped - - - -
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green pepper 1/4 chopped sweet 5.95 1.3804 0.2558 0.0506
    1/2 cup cooked cooked chopped - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    ginger 1 pinch dried 0.1 0.0222 0.0023 0.0009
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    water 1/4 cup 0.0 0.0 0.0 0.0
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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