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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the chicken into bite-sized pieces, the smaller, the faster this cooks. Mix the marinade ingredients in a zip-top bag and toss in the refrigerator while you assemble everything else. (You don't have to marinate this recipe for two weeks -- no need!). | 2. Deep fry the chicken pieces in hot oil and drain on a paper towel. | 3. Keep the meat warm. | 4. Pour all the ingredients in the skillet and cook until the thickness you desire. I aim for the consistency of giblet gravy. | 5. Return the meat to the skillet and turn the heat to low; leave on the stove until meat is hot. | 6. Serve garnished with the toasted sesame seeds. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	3			-	-	-	-
sesame oil	3 -5	drop		240.44799999999998	0.0	0.0	27.2
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
cornstarch	2	tablespoons		121.92	29.2064	0.0832	0.016
water	2	tablespoons		0.0	0.0	0.0	0.0
brown sugar	1 1/2	1/2		1254.0	323.697	0.396	0.0
oil	1	teaspoon		37.376	0.0	0.0119	4.2445
water	1/2	cup		0.0	0.0	0.0	0.0
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
white vinegar	3	tablespoons		8.046	0.0179	0.0	0.0
cornstarch	1/4	cup		121.92	29.2064	0.0832	0.016
sugar	1	cup		805.98	201.59599999999998	0.0	0.0
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
sesame oil	2	tablespoons		240.44799999999998	0.0	0.0	27.2
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
sesame seed	2	tablespoons	toasted	171.0	7.857	5.343	14.4

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.