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Chinese Curried Beef & Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.425
Energy (kCal)770.7036
Carbohydrates (g)31.7934
Protein (g)94.9401
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 lb 403.4676 0.0 89.7602 2.2667
    potato 3 - - - -
    onion 2 128.0 29.888 3.52 0.32
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    stock cube chicken powder 1 chicken 403.4676 0.0 89.7602 2.2667
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    satay sauce 1 tablespoon 403.4676 0.0 89.7602 2.2667
    chinese chili sauce 1 teaspoon 403.4676 0.0 89.7602 2.2667
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    water 1 cup 0.0 0.0 0.0 0.0
    water 1/3 cup 0.0 0.0 0.0 0.0
    sherry wine 1 tablespoon 403.4676 0.0 89.7602 2.2667
    cornflour 3 teaspoons 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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