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Chinese Beef or Pork Stew (Red Cooked Meat)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.4095
Energy (kCal)1268.9814
Carbohydrates (g)92.7493
Protein (g)208.327
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 lbs 806.9352 0.0 179.5204 4.5333
    oil vegetable - - - -
    vegetable 1 lb cut 371.9462 84.3683 14.9686 0.9072
    yellow onion 1 cut - - - -
    garlic 1 -4 smashed 0.0 0.0 0.0 0.0
    ginger 1 piece peeled smashed - - - -
    star anise 2 806.9352 0.0 179.5204 4.5333
    orange opt 1 -2 piece rind 806.9352 0.0 179.5204 4.5333
    chile - - - -
    brown sugar 2 -4 teaspoons 0.0 0.0 0.0 0.0
    soy sauce 2/3 cup 90.1 8.381 13.838 0.9690000000000001
    sherry 2 teaspoons 806.9352 0.0 179.5204 4.5333
    water 2 cups boiling 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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