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Asian Racks of Lamb With Sesame Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.8169
Energy (kCal)392.037
Carbohydrates (g)36.5553
Total fats (g)23.409
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 200°C Place lamb racks in oven dish and season well. | 2. Combine all other ingredients and rub onto racks. Marinate at least 1 hour in fridge. | 3. Roast racks until golden brown and cooked to your liking. Set racks aside and cover with foil to rest. | 4. Meanwhile remove fat from oven pan. Add stock to deglaze. Then add sesame oil and paste. Bring to boil stirring until thickened (you can add some flour if ncessary) and season. | 5. Serve racks with the sesame gravy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb rack 800 frenched - - - -
    garlic clove 2 crushed - - - -
    ginger 2 1/2 grated 15.075 3.2229 0.4041 0.1908
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    beef stock 1/2 cup 85.68 9.3366 3.1626 4.0446
    sesame oil 2 teaspoons 39.78 0.0 0.0 4.5
    tahini 2 teaspoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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