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Chinese Chicken Salad With Spicy Noodles and Sesame Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)378.8696
Energy (kCal)2702.2301
Carbohydrates (g)28.6423
Total fats (g)122.1974
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring occasionally to prevent sticking, about 12 minutes; drain. | 2. Toss with 1 tablespoon sesame oil in bowl. | 3. Cover and chill at least 2 hours. | 4. Cut chicken meat from breast and legs into 1/4-inch strips; cover and chill. | 5. (Reserve wings for another use.). | 6. Blend tahini, peanut butter and garlic in small bowl. | 7. Gradually mix in remaining 2 teaspoons sesame oil, soy sauce, sake', water, safflower oil and 1 teaspoon chili oil; taste and add more chili oil if desired. | 8. Add to noodles; mix in chicken, water chestnuts and half of cucumber. | 9. Transfer to large platter; garnish with remaining cucumber, red bell pepper and green onion. | 10. Sprinkle with cilantro and sesame seeds and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    linguine 1 lb 403.4676 0.0 89.7602 2.2667
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    sesame oil 2 teaspoons 120.22399999999999 0.0 0.0 13.6
    chicken meat 3 lbs roasted 1442.4255 0.0 261.1334 44.3614
    tahini 1/2 cup 85.5 3.9285 2.6715 7.2
    chunky peanut butter 1/4 cup 382.485 11.4101 16.8087 33.1982
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    sake 1/4 cup - - - -
    water 3 tablespoons 0.0 0.0 0.0 0.0
    safflower oil 1 1/2 1/2 180.33599999999998 0.0 0.0 20.4
    chili oil 1 teaspoon 403.4676 0.0 89.7602 2.2667
    water chestnut 16 sliced 403.4676 0.0 89.7602 2.2667
    cucumber 1 halved peeled seeded sliced - - - -
    red bell pepper 1 cut 403.4676 0.0 89.7602 2.2667
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    cilantro 1 tablespoon minced 0.23 0.0367 0.0213 0.0052
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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