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Grilled Salmon With Creamy Lime Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)377.6588
Energy (kCal)3318.0603
Carbohydrates (g)447.099
Total fats (g)13.1587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine dressing ingredients in a glass bowl and whisk until creamy. | 2. Set aside half the dressing to serve with the cooked salmon. | 3. In a large glass casserole dish, marinate the salmon in the remaining dressing and refrigerate for 1-2 hours. | 4. Preheat the barbecue. | 5. Grill salmon for 5-10 minutes per side. | 6. Meanwhile, warm the reserved lime dressing in a small pan on low. | 7. To serve, place a salmon fillet on each plate then sprinkle with grapes. Serve with extra dressing on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    honey 1/4 cup - - - -
    nonfat plain yogurt 1 cup 1613.8703 0.0 359.0408 9.0667
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    mint 1 tablespoon minced 4.56 0.8326 0.3189 0.0965
    salmon steak 4 1613.8703 0.0 359.0408 9.0667
    green grape 16 sliced 1667.04 437.296 17.3952 3.8656

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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