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Chinese Stir Fry (Made With Gluten)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.024
Energy (kCal)578.828
Carbohydrates (g)92.023
Protein (g)14.2881
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hoisin sauce 3 tablespoons 105.6 21.1584 1.5888 1.6272
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    sesame oil 2 tablespoons 120.22399999999999 0.0 0.0 13.6
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    rice vinegar 1 tablespoon - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    vegetable broth 3/4 cup 121.77 19.7415 4.4649 2.8782
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    gluten 1 cup chopped - - - -
    green onion 3 -4 chopped 0.0 0.0 0.0 0.0
    red pepper 1 1.25 0.2753 0.0584 0.0138
    broccoli 2 cups chopped 61.88 12.0848 5.1324 0.6734

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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