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Chinese Take-Out Orange Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)786.5438
Energy (kCal)7390.5937
Carbohydrates (g)60.8806
Protein (g)80.6869
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 sliced cut round 1400.8032 0.0 74.8002 122.4003
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    cornstarch 1 teaspoon 30.48 7.3016 0.0208 0.004
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    orange zest 2 3.88 1.0 0.06 0.008
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1 knob peeled minced - - - -
    orange juice 1/2 cup squeezed 55.8 12.895999999999999 0.868 0.248
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    sherry 2 tablespoons - - - -
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    vegetable oil 3 cups 5637.48 0.0 0.0 654.0
    green onion sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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