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Mint and Fruit Smoothie

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.698
Energy (kCal)283.8687
Carbohydrates (g)71.6498
Protein (g)4.3852
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red grape 1/4 cup seedless 26.0475 6.8328 0.2718 0.0604
    applesauce 1/4 cup unsweetened 25.62 6.8747 0.1037 0.061
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    strawberry 3 145.92 35.0208 3.0552 1.368
    pineapple 1 cup cubed 82.5 21.648000000000003 0.8909999999999999 0.198
    mint leaf 3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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