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Cai Bao Filling (Vegetable Tofu Bun Filling, Sesame-Flavored)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.6795
Energy (kCal)147.74
Carbohydrates (g)6.2795
Protein (g)0.9467
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/4 diced 15.0 3.5025 0.4125 0.0375
    tofu 0.25 package frozen defrosted cubed firm - - - -
    spinach leaf 2 -3 cups chopped 0.0 0.0 0.0 0.0
    mushroom 96 diced - - - -
    canola oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    soy sauce 2 -3 tablespoons 0.0 0.0 0.0 0.0
    rice wine vinegar 3 tablespoons - - - -
    garlic 3 teaspoons minced 12.515999999999998 2.7769999999999997 0.5342 0.042

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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