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Steak Lo Mein

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.938
Energy (kCal)1497.8446
Carbohydrates (g)204.2222
Protein (g)89.4068
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg noodle 10 ounces 1094.4 203.1195 40.356 12.654000000000002
    steak 1/2 lb 278.8006 0.0 49.0508 7.684
    red bell pepper 1/2 - - - -
    garlic clove 1 - - - -
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    soy sauce - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    adobo seasoning 1 tablespoon - - - -
    garlic powder - - - -
    scallion - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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