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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Saute vegetables in oil in wok a few minutes, until crisp-tender. | 2. Add chicken and cook until heated through. Add plum sauce, garlic and sugar. | 3. Add water/cornstarch mixture and cook to thicken. | 4. Remove from heat and garnish with cashews. | 5. Note: Use a mixture of celery, carrots, water chestnuts, bamboo shoots, onions, white mushrooms and green bell pepper, cut into small cubes or thinly sliced. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable	1	cup		109.06	24.738000000000003	4.388999999999999	0.266
vegetable oil	2	teaspoons		78.1547	0.0	0.0	9.0667
chicken breast	1 1/2	1/2	boneless skinless cooked cubed cooked	1170.2697	0.0	141.8612	62.93600000000001
plum sauce	4	teaspoons		46.6133	10.8452	0.2255	0.2635
garlic	1	teaspoon	chopped	4.172	0.9257	0.1781	0.013999999999999999
sugar	2	teaspoons		36.708	9.1816	0.0	0.0
water	1	cup		0.0	0.0	0.0	0.0
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008
cashew	2/3	cup	unsalted	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.