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Steamed Cantonese-Style Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)240.0125
Energy (kCal)4443.1816
Carbohydrates (g)319.7084
Protein (g)253.1699
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet 4 4245.6296 315.8821 249.4761 220.6276
    ginger 1 1/2 1/2 2.4 0.5331 0.0546 0.0225
    soy sauce 2 1/2 1/2 21.2 1.972 3.2560000000000002 0.228
    spring onion 3 tablespoons 5.76 1.3212 0.3294 0.0342
    oil 1 1/2 1/2 168.192 0.0 0.0538 19.1002
    coriander - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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