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Brian's Pork Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)385.3888
Energy (kCal)3754.5799
Carbohydrates (g)87.106
Total fats (g)203.8617
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large frying pan, mix your pork strips, scrambled eggs, cooked rice, carrots and peas. Combine soy sauce and red pepper and apricot topping and pour over the mixture. (Or, use a shortcut with B&R Farms Dried Apricot Red Pepper Topping!) | 2. Stir-fry until browned. Don't overcook! Turn out onto a serving platter and top with green onions. Simple and savory. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    center pork chop 4 cooked cut 3030.0549 15.241 340.0193 174.5457
    egg 6 scrambled 429.0 2.16 37.68 28.53
    white rice 1 -2 cup cooked 0.0 0.0 0.0 0.0
    carrot 1/2 cup chopped 26.24 6.1312 0.5952 0.1536
    green pea 1/2 cup 58.725 10.4762 3.9295 0.29
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    apricot preserve 4 tablespoons 193.6 51.52 0.56 0.16
    red pepper flake - - - -
    green onion 2 -4 chopped 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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