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Shrimp Shanghai

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)144.8729
Energy (kCal)1384.4318
Carbohydrates (g)50.264
Total fats (g)66.3257
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine soy sauce, whiskey, ginger, garlic, sugar and stock in a large bowl. | 2. Add shrimp and mix well. | 3. Cover and refrigerate for 1 hour. | 4. Drain shrimp, reserving marinade. | 5. Heat oil in a wok or large skillet over high heat. | 6. Add shrimp and stir-fry 2-3 minutes. | 7. Add peas and stir-fry 1 minute. | 8. Add water chestnuts and stir-fry 1 minute. | 9. Remove shrimp and keep warm. (Leave the vegetables in the pan.). | 10. Mix cornstarch with enough cold water to form a thin paste. | 11. Stir into marinade. | 12. Pour marinade mixture into pan with the vegetables. | 13. Cook, stirring, for 3-4 minutes, or until sauce has thickened and become glossy. | 14. Pour sauce over shrimp. | 15. Serve with rice and cherry tomatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    rye whiskey 1/2 cup - - - -
    ginger 1/4 teaspoon powdered 0.4 0.0888 0.0091 0.0038
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    shrimp 2 shelled deveined 643.7348 8.2507 123.3976 9.1574
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    green pea 1 cup 117.45 20.9525 7.859 0.58
    water chestnut 8 sliced - - - -
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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