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Martin Yan's Lettuce Cups

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)181.28
Energy (kCal)1869.0941
Carbohydrates (g)13.2493
Protein (g)51.8488
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1/2 lb ground minced 324.1341 0.2947 49.0508 12.784
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    sherry 1 tablespoon - - - -
    cooking oil 2 tablespoons - - - -
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    black mushroom 6 - - - -
    carrot 1 cut 20.5 4.79 0.465 0.12
    zucchini 1 cut 3.36 0.4976 0.4336 0.064
    water chestnut 1 cup diced - - - -
    iceberg lettuce 12 leaves 25.2 5.346 1.62 0.252
    hoisin sauce - - - -
    walnut 3/4 cup chopped toasted 1445.34 0.0 0.0 163.5
    asian chili sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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