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Fabulous Zucchini Grinders

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.4482
Energy (kCal)338.4434
Carbohydrates (g)31.076
Protein (g)9.8476
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    marinara sauce - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 2 cloves peeled chopped 8.94 1.9836 0.3816 0.03
    red pepper flake 1 pinch crushed - - - -
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    red wine vinegar 1 teaspoon 0.95 0.0135 0.002 0.0
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    salt pepper to taste - - - -
    grinder - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    zucchini 2 cubed 66.64 12.1912 4.7432 1.2544
    red pepper flake 1 pinch - - - -
    salt pepper to taste - - - -
    mozzarella cheese 1 1/2 cups shredded - - - -
    french 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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