RecipeDB

Cooking in progress....

General Tso 2

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.0297
Energy (kCal)2524.6635
Carbohydrates (g)536.3617
Total fats (g)13.9128
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. beat egg, add soy, pepper, add to chicken, ass corn starch mix. | 2. cut chicken into cubes. | 3. put chicken in flour. | 4. make sauce. | 5. add onion, chillies to wok. | 6. stir in sauce simmer for few. | 7. add cooked chicken. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/2 1/2 - - - -
    egg 1 71.5 0.36 6.28 4.755
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cornstarch 1 cup 487.68 116.8256 0.3328 0.064
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    sesame seed - - - -
    chili - - - -
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    sesame oil - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    rice wine 1 tablespoon - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    garlic 1 tablespoon 12.665 2.8101 0.5406 0.0425
    ginger 1 tablespoon 4.8 1.0662 0.1092 0.045
    green onion - - - -
    chicken broth 3/4 cup 58.59 1.4175 8.3538 1.9656
    cornstarch 1 tablespoon 487.68 116.8256 0.3328 0.064

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition