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Chicken Avocado Egg Rolls

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)114.5806
Energy (kCal)1155.5906
Carbohydrates (g)29.0784
Protein (g)10.1469
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 4 ounces 1002.4381 0.0 0.0 113.398
    red onion 1/2 cup minced 32.0 7.472 0.88 0.08
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    bamboo shoot 1/4 cup 10.1925 1.963 0.9815 0.1132
    chicken breast 2 cups chopped - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    napa cabbage 1 cup julienned 13.08 2.4307 1.199 0.1853
    green cabbage 1 cup julienned - - - -
    bean sprout 1/2 cup - - - -
    carrot 1/2 cup shredded 26.24 6.1312 0.5952 0.1536
    red bell pepper 1/4 cup minced 11.5475 2.2462 0.3688 0.1117
    celery 1/4 chopped 4.04 0.7499 0.1742 0.0429
    rice bran oil vegetable 4 cups - - - -
    egg wrap 12 - - - -
    avocado 2 sliced - - - -
    egg wash 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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