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Chilled Oriental Chicken Pasta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.3193
Energy (kCal)1358.048
Carbohydrates (g)89.001
Total fats (g)101.5318
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine the cooked pasta, cooked chicken, peas, carrots, red bell pepper and green onion. | 2. In a small bowl, whisk the soy sauce, canola oil, rice wine vinegar, sesame oil, garlic, brown sugar, ginger and chili oil. | 3. Pour over chicken pasta mixture and toss to combine. | 4. Sprinkle on the sesame seeds. | 5. Cover and refrigerate 2 hours before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 1 can cooked drained - - - -
    chicken breast 1 1/2 - 2 lbs boneless skinless cooked cut 0.0 0.0 0.0 0.0
    baby pea 2 cups thawed frozen 238.0 39.76 15.645 2.8
    carrot 1 peeled sliced 52.48 12.2624 1.1904 0.3072
    red bell pepper 1 cored cut - - - -
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    rice wine vinegar 1/4 cup - - - -
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    dark brown sugar 2 tablespoons - - - -
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    chili oil 2 drops - - - -
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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