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Gan Shao Xia (Shanghai Sweet and Sour Shrimp)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.6618
Energy (kCal)815.3296
Carbohydrates (g)37.6474
Total fats (g)30.9729
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together ketchup, wine, soy sauce, mirin, sugar, and 1 tbsp water in a bowl. Set sauce aside. | 2. Heat oil in a 14 inch flat-bottom wok or skillet over high heat. Add ginger and scallions. Cook, stirring, until fragrant (1 minute). | 3. Add shrimp. Cook, stirring, until beginning to turn pink (2 minutes). Add sauce. Cook, stirring, until thick (1 minute). | 4. Remove from heat and season with salt and pepper. Serve with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ketchup 1/4 cup 403.4676 0.0 89.7602 2.2667
    shaoxing wine 2 tablespoons 403.4676 0.0 89.7602 2.2667
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    mirin 1 tablespoon 403.4676 0.0 89.7602 2.2667
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    water 1 tablespoon 0.0 0.0 0.0 0.0
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    scallion 3 cut 96.0 22.02 5.49 0.57
    large shrimp 1 lb shelled deveined 403.4676 0.0 89.7602 2.2667
    salt black pepper ground 403.4676 0.0 89.7602 2.2667
    white rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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